A Life Built on Resilience and Growth Before I became a psychologist, I was a gymnast and a cellist. Sports and music taught me discipline, focus, and how to thrive under pressure—but also how to cope with setbacks and losses. I learned early that strength isn’t about never falling; it’s about getting back up, learning, and moving forward. That mindset has carried me through every chapter of my life, including some of the hardest ones. From Performance to Purpose I pursued p

Are you constantly chasing flawless results, only to feel burned out or never "good enough"? As a licensed psychologist offering online...

Life transitions can feel overwhelming—whether you're navigating a career change, relationship ending, major move, or recovering from...