grief and loss

Facing Life’s Crossroads with Purpose Life is full of crossroads—starting a new career, ending or deepening a relationship, making a big...

Grief is a natural, human response to losing someone or something deeply meaningful. Whether it’s the death of a loved one, the end of a...

The environment we inhabit plays a significant role in our mental well-being. For many people seeking psychological therapy, the notion...

Trauma can deeply affect how you see yourself, others, and the world. You may feel stuck in the past, overwhelmed by guilt or fear, or...

As a licensed psychologist providing online therapy for adults in Massachusetts, Rhode Island, and Vermont , I frequently work with...

If you've experienced trauma and still feel triggered by certain memories, places, or feelings, you’re not alone. Many adults living with...