A Life Built on Resilience and Growth Before I became a psychologist, I was a gymnast and a cellist. Sports and music taught me discipline, focus, and how to thrive under pressure—but also how to cope with setbacks and losses. I learned early that strength isn’t about never falling; it’s about getting back up, learning, and moving forward. That mindset has carried me through every chapter of my life, including some of the hardest ones. From Performance to Purpose I pursued p

You’re Accomplished—But You Don’t Feel Like It You’ve worked hard, achieved milestones, and others see you as capable. But inside, you...

Are you constantly chasing flawless results, only to feel burned out or never "good enough"? As a licensed psychologist offering online...