If you've been researching your symptoms and stumbled across the term "Complex PTSD," you're not alone. Searches for Complex PTSD have grown dramatically in recent years — driven, in part, by people who recognized themselves in descriptions that standard PTSD accounts didn't quite capture. Complex PTSD is real. It is clinically recognized. It is distinct from — though related to — PTSD. And it is treatable. This post will explain what Complex PTSD is, how it differs from PTSD

If you've experienced trauma and still feel triggered by certain memories, places, or feelings, you’re not alone. Many adults living with...