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Why “New Age” Therapy May Not Be for You: The Downsides of Corporate Platforms and the Value of Personalized Care
The Rise of Corporate Therapy Platforms Over the past few years, large online therapy companies have made mental health care more visible and accessible. Platforms like BetterHelp and Talkspace have connected thousands of people with therapists at the click of a button. For some, this level of convenience has opened a door to getting help for the first time. However, not all online therapy experiences are created equal. While the idea of quick matching and text-based support
Oct 142 min read


What Is PTSD? Understanding Post-Traumatic Stress Disorder and Types of Trauma
Trauma can leave deep marks on our minds and bodies long after the event is over. For some people, these impacts develop into...
Jul 114 min read


Therapy for High-Performing Professionals: When Strength Meets Support
You're the one people count on. You lead under pressure, make high-stakes decisions, show up for others in moments of crisis—and you do...
Jul 114 min read
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