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Why “New Age” Therapy May Not Be for You: The Downsides of Corporate Platforms and the Value of Personalized Care
The Rise of Corporate Therapy Platforms Over the past few years, large online therapy companies have made mental health care more visible and accessible. Platforms like BetterHelp and Talkspace have connected thousands of people with therapists at the click of a button. For some, this level of convenience has opened a door to getting help for the first time. However, not all online therapy experiences are created equal. While the idea of quick matching and text-based support
Oct 142 min read


Self-Compassion in Therapy: A Missing Piece for Adults Navigating Anxiety, Trauma, and Life Transitions
As a licensed psychologist providing online therapy for adults in Massachusetts, Rhode Island, and Vermont , I frequently work with...
Jul 113 min read
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